Here’s something worth knowing about. Women out there are actually conducting grocery audits, walking down store aisles scrutinizing the ingredients in food products and translating their findings into actions that provide communities with suggestions on how to be healthier.  One idea to help parents in grocery stores identify healthy snacks for children quickly is adding labels next to those items on the shelves.

Groups of women in the United States in “Change Clubs” have been leading campaigns to do such things as analyze the food on shelves, wander through neighborhoods to make out what prevents the locals from walking and exercising more, and discover ways to help people become healthier.

Dr. Miriam Nelson, professor of Nutrition at Tufts University’s Friedman School of Nutrition Science and Policy, is the one who actually started the Change Clubs. Her idea is to use the power of women working together to increase health in communities. With 8 initial Change Club sites in the US, click here to form a Change Club, helping women support change and healthiness in your area.