What is “manifesting”? Simply put in one definition, it’s the “intentional process of bringing your desires and goals to fruition through focused thoughts, beliefs, and actions.” It’s the idea that dreams and desires can be willed into existence through aspirational thoughts. The science For the skeptics out there, this isn’t just wishful thinking; it has […]
Submitted by Alex Jesus at Kuakua Positive Psychology is all about focusing on the constructive, uplifting aspects of human nature – like positive emotions, engagement, strong relationships, and finding meaning and purpose in life. This branch of psychology isn’t just about treating mental illness but also about fostering well-being and helping people thrive. It centers […]
No, really? Swearing can have positive effects? According to the BBC, “It turns out that swearing helps mitigate pain. It is easier to keep an arm in ice-cold-water for longer if you are simultaneously effing and blinding [using very strong swear words].” Cursing out loud also appears to increase power and strength during physical exertion. It’s […]
People with autism have trouble with communication. They have difficulty understanding what other people think and feel. According to the American Psychiatric Association, “Autism Spectrum Disorder (ASD) is a complex developmental condition involving persistent challenges with social communication, restricted interests, and repetitive behavior. While autism is considered a lifelong disorder, the degree of difficulty in […]
Both aerobic exercise and resistance training help prevent cognitive decline, which refers to issues related to a “person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.” That’s according to researchers who reviewed studies on exercise and cognition to learn which methods offer the greatest benefit. “Aerobic exercise was […]
More and more people are talking about all that dogs are capable of doing. They can be loyal and provide love and and companionship, and many are the sight, hearing, and mobility of individuals, or provide emotional support. And dogs have even been used to predict earthquakes. One study shows that some dogs can detect […]
The association of Senior Women for Climate Protection Switzerland has won a historic victory at the European Court of Human Rights (ECHR). The association, comprised of a group of Swiss senior citizens, sued the government of Switzerland over climate change. The group members successfully argued that the country “violated their basic human rights by not […]
Surprisingly, it’s true: positive things can come out of challenging times. Post-traumatic growth (PTG) is the benefit and personal growth that comes from experiencing a crisis. It’s hard to imagine that a serious medical diagnosis, a divorce, job loss, or the death of a loved one can lead to positive outcomes. But according to studies […]
As much as 90% of traded goods worldwide are shipped by sea and 99% of cargo ships are powered by oil-based fuels. To change this pattern, the Danish shipping and logistics company Maersk has launched the first container ship fueled by green methanol, the Laura Maersk. Produced from low-carbon sources such as biomass, renewable organic […]
Did you know? Aquagym is gentle aerobic exercise in water that tones the body. Most anyone can do this activity because it’s easy. Even seniors can practise this water workout in complete safety. It strengthens the entire body and helps keep joints flexible. People who have lost some mobility are particularly suited to aquagym, also […]
