Foods for gut health and the microbiota

The Tiny Team Running Your Health (and How to Keep It Happy) You may think of yourself as a single individual but, biologically speaking, you’re more like a bustling metropolis. Trillions of microbes, collectively known as your microbiota, live in and on your body, especially in your gut. And far from being freeloaders, they’re hard […]

Sport Unites the World on April 6:

From local pitches to global movements, sport is building bridges where words sometimes fail. Every year on April 6, the world celebrates the International Day of Sport for Development and Peace. It’s a reminder that a simple game can do something extraordinary: bring people together. This global observance was officially declared by the United Nations […]

International Day of Happiness

Discover why small acts, trust, and human connection are the real keys to well-being. Every year on March 20, the world pauses to celebrate the International Day of Happiness, a reminder that happiness is not a luxury, but a universal goal. The United Nations officially proclaimed the day in 2012, recognizing that well-being should be […]

Pulses: Small Seeds, Big Achievements

The World of Pulses: Small Seeds, Big Achievements Who would have thought? Today, February 10, is World Pulses Day! The theme this year is: “Pulses of the world: from modesty to excellence.” But, really? A day to celebrate pulses? Yes, because, according to the Food and Agriculture Organization of the United Nations (FAO), pulses play […]

stem cell regeneration process

A look at how science is helping the body heal, rebuild, and renew itself Imagine living to 100, and doing it with the energy, mobility, and health of someone decades younger. That’s no longer science fiction. Thanks to incredible advances in regenerative medicine, scientists are getting closer to helping the human body heal, renew, and […]

Intergenerational bonding during story time

Intergenerational Connections Spark Growth and Purpose At a time when the world often feels divided, something quietly hopeful is happening across generations. Young people and older adults are finding common ground through shared curiosity, creativity, and care. These connections aren’t just heartwarming. They’re transformative, proving that bridging generations benefits everyone involved. Intergenerational programs are turning […]

Have you ever come across a poem in a situation outside of school? Maybe you thought, “Ugh,” not wanting to even glance at it, much less read it. Or perhaps you’re the type who rejoices, loving the feel, texture, or emotions of the words and what they invoke. More likely, you fall somewhere in the […]

Charles Eugster

Redefining Retirement: A Journey from Rest to Running When most people retire, they dream of slowing down: long lunches, quiet mornings, maybe some travel or time with family. But Charles Eugster (1919-2017) had something else in mind. The British dentist didn’t ease into retirement. He continued to stay active by publishing dental bulletins into his […]

maternal and newborn health

Today is World Health Day, an annual event celebrated yearly on April 7 to highlight global health issues and promote well-being worldwide. Established in 1948, it marks the founding of the World Health Organization (WHO). The theme for World Health Day 2025 is “Healthy beginnings, hopeful futures,” focusing on improving maternal and newborn health. According to […]

Sarah Weddington, Roe v. Wade

Ever heard of Sarah Weddington? If you followed the news in the United States in 1973 or know a bit about the landmark legal case in the US that effectively legalized abortion nationwide, you might recognize her name. To appreciate Sarah Weddington’s important influence, it’s necessary to understand the era in which she first drew […]