Why is seaweed remarkable? After all, it’s just a vegetable that grows in the ocean and places like rivers, lakes, and other bodies of water. It’s common, including countless species of marine plants and algae. Many types exist, classified as red (Rhodophyta), green (Chlorophyta), and brown (Phaeophyta) algae. Typical types of edible seaweeds include Wakame, […]
Protecting 30% of the Earth by 2030 is the goal of the High Ambition Coalition for Nature and People. This intergovernmental group of more than 50 countries co-chaired by Costa Rica and France, with the United Kingdom as Ocean co-chair, aims to secure a global deal for nature and people that can halt the accelerating […]
Seaweed refers to all kinds of marine plants and algae that grow in the ocean, rivers, lakes and other bodies of water. It contains fiber, protein, vitamins and minerals, including iodine, iron and calcium, and is a good source of omega-3 fats. According to this video, it also absorbs five times more carbon than land-based plants, which […]
What has changed the lives of a whole bunch of people? A wild shrub with yellow flowers that grows like a weed in humid tropical areas. The plant, called Tithonia diversifolia, can be used as a fertilizer to increase cereal or vegetable yields. Made into “green manure”, its effects are equivalent to those produced by […]
What we eat influences our health. But how much we eat does too. Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]