World Bicycle Day

From changing the world to changing our mood, the humble bicycle keeps rolling forward. Every year on June 3, people around the globe celebrate World Bicycle Day, a day dedicated to one of humanity’s simplest and most brilliant inventions. The United Nations officially established World Bicycle Day in 2018 to recognize the two-wheeler’s “uniqueness, longevity […]

The Schwab Foundation: Community, sustainability and collaboration in action

Social Entrepreneurs Are Turning Big Ideas into Global Impact At a time when climate disruption, inequality, and economic uncertainty dominate headlines, the Schwab Foundation for Social Entrepreneurship offers a more hopeful story: one in which innovators are proving that business, social impact, and environmental stewardship can work together. Founded in 1998 by Klaus and Hilde […]

Aligator in a Florida swamp

Today is the perfect day to celebrate biodiversity: it’s the International Day for Biological Diversity! But why should biodiversity matter to you? Here are five big reasons (according to our friends at Conservation International): The ecosystems we all rely on cannot survive and thrive without wildlife. Humans cannot stay healthy without intact biodiverse systems. It is […]

intergenerational volunteering

Retirement is often seen as a time for rest but for many older adults, it’s a new chapter of giving back. Across the globe, retirees are making significant contributions through mentoring and volunteering, enriching their communities and enhancing their own well-being. Global Contributions Retirees are increasingly central to community services, dedicating time to schools, hospitals, […]

Foods for gut health and the microbiota

The Tiny Team Running Your Health (and How to Keep It Happy) You may think of yourself as a single individual but, biologically speaking, you’re more like a bustling metropolis. Trillions of microbes, collectively known as your microbiota, live in and on your body, especially in your gut. And far from being freeloaders, they’re hard […]

International Day of Happiness

Discover why small acts, trust, and human connection are the real keys to well-being. Every year on March 20, the world pauses to celebrate the International Day of Happiness, a reminder that happiness is not a luxury, but a universal goal. The United Nations officially proclaimed the day in 2012, recognizing that well-being should be […]

Finding happiness in every day

How to embrace life’s simple pleasures and outshine the negativity that surrounds us In a world where bad news seems to land in our inboxes uninvited, it’s easy to feel overwhelmed and even to let it cloud our view of all that’s good. Our brains are hard-wired to notice negative events more than positive ones, […]

Intergenerational bonding during story time

Intergenerational Connections Spark Growth and Purpose At a time when the world often feels divided, something quietly hopeful is happening across generations. Young people and older adults are finding common ground through shared curiosity, creativity, and care. These connections aren’t just heartwarming. They’re transformative, proving that bridging generations benefits everyone involved. Intergenerational programs are turning […]

movement and physical activity: the fountain of youth

From Lifespan to Health Span: How Movement Redefines Aging In the quest for a longer, healthier life, one factor consistently stands above the rest: physical activity. While nutrition, sleep, stress management, and social connection all play critical roles in well-being, the evidence is increasingly clear that regular movement may be the most powerful lifestyle lever […]

Thai dragon temple art

How travel transforms your mind, mood, and world There’s a reason why so many people say “travel is the only thing you buy that makes you richer.” Beyond the stunning views, memorable selfies, and bucket-list moments, traveling opens doors to personal growth, deeper cultural understanding, and well-being. Whether you’re hiking a mountain trail, wandering through […]