In a world often focused on challenges, John Lee Cronin stands as a beacon of positivity and perseverance. Born with Down syndrome, John has turned his passion for colorful socks into a thriving business. It not only spreads happiness but also champions inclusivity and employment for people with differing abilities. A Dream in the Making […]
Have you ever come across a poem in a situation outside of school? Maybe you thought, “Ugh,” not wanting to even glance at it, much less read it. Or perhaps you’re the type who rejoices, loving the feel, texture, or emotions of the words and what they invoke. More likely, you fall somewhere in the […]
International Day of Happiness is a day to celebrate and reflect on well-being. What makes you happy? Eating a treat, buying something, investing in a meaningful goal, taking a walk, or being in a close relationship? “More than simply a positive mood, happiness is a state of well-being that encompasses living a good life, one […]
Mental and physical benefits On the whole, “meditation” is nothing more than an overall expression for various methods of reaching a mentally clear and emotionally calm and stable state. Technically, though, “meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques,” according to one definition among […]
What is the International Day of Happiness? It’s a day to be happy, of course! Since 2013, the United Nations has celebrated the International Day of Happiness as a way to recognise the importance of happiness in the lives of people around the world.” – United Nations To celebrate this day, here are a few photos […]
Words are the strongest form of communication humans have and they carry deep meaning. Just as certain words convey happiness and can be uplifting, others can cause sadness, anger, embarrassment, anxiety, fear, helplessness, or solitude. Finding “light in the deepest, darkest corners” of the English language, lexicographer and etymologist Susie Dent highlights 100 happy words […]
International Day of Happiness is celebrated each March 20th “to recognize the importance of well-being and happiness in the lives of people and to promote the idea that policy objectives should strive for a more inclusive equitable and balanced approach to economic growth that promotes sustainable development, poverty eradication, happiness and the well-being of all […]
“Well-being can be defined, measured, and taught. Well-being includes positive emotions, intense engagement, good relationships, meaning, and accomplishment.” That is the thought behind Positive Psychology and the more constructive aspects of human nature. Although people such as psychologists Abraham Maslow, Carl Rogers and Erich Fromm invented and used the term “positive psychology,” and celebrated mentally […]
March 20th is International Happiness Day. It’s definitely a day to celebrate! Aside from all the uplifting news that we report at The Good Times, more reasons to be cheerful and optimistic on this International Day of Happiness include: 9 out of 10 people now live free from extreme poverty Almost 90% of the global […]
In these tense times of COVID-19, some simple suggestions to relieve stress are welcome. Here are 10 good tips: Let your creativity run wild: if you’ve always wanted to paint, write, or compose, now’s the time. Structure and plan your daily life (getting up, taking a shower, having breakfast, starting your work day, going grocery […]
