The good news is that you can develop a positive mindset if you don’t already naturally have one. Why is that important? Because optimism can improve your physical health and well-being. Studies show that thinking positive thoughts is associated with better health and a lower chance of disease. And to the contrary, “extensive evidence has demonstrated […]
Media company Forbes had the good idea to publish ways to stay positive in a coronavirus world. And as the March 13, 2020 article by Benjamin Laker mentions, “Focusing on positive emotions is more than smiling: it is the ability to remain optimistic and view one’s situation from a constructive perspective.” Here are the recommendations […]
