Many herbs used in cooking and teas have medicinal properties. Oregano, for example, is an excellent cough suppressant. Rosemary has been used to relieve muscle aches, and thyme is effective against upset stomach and diarrhea. Mint is known as a remedy for digestive problems.  It’s important to note, though, that despite the fact that herbs […]

What do green tea, citrus fruits, berries, tomatoes, garlic, cabbage (and vegetables from the cabbage family, including broccoli, cauliflower, kale, brussels sprouts), ginger, turmeric, mint, flaxseed, shiitake mushrooms, seaweed  and dark chocolate have in common?  They are all foods that fight cancer! Indeed, they are all foods with diverse cancer-fighting properties. Diet is an important factor […]