meditation

Following The Good Times’ recent post on the benefits of laughing, did you know that you can get the same benefits and more from meditating? More likely than not, when you hear the word meditation – or in today’s more modern lingo, mindfulness – you picture someone sitting on the ground with their legs crossed, saying […]

Daria Lopez-Alegria is an astrophysicist with a passion for stimulating dialogue about science and its impact on society. She is an entrepreneur and policy strategist whose out-of-the-box thinking associated with her work building connections among various global communities—scientists, academics, business executives and civic leaders—has spread the word, and helped the corporate and public worlds reach […]