Many herbs used in cooking and teas have medicinal properties. Oregano, for example, is an excellent cough suppressant. Rosemary has been used to relieve muscle aches, and thyme is effective against upset stomach and diarrhea. Mint is known as a remedy for digestive problems.  It’s important to note, though, that despite the fact that herbs […]

Did you know? Hugging a tree, even touching it, will likely make you healthier. And just being around trees has beneficial effects. Nature & Health magazine reports that, “Tree-hugging has been shown to specifically benefit depression, attention deficit hyperactivity disorder (ADHD), headaches, muscle weakness, stress and poor concentration.” Studies especially in Asia have long suggested […]