“The most important thing is to enjoy your life – to be happy – it’s all that matters.”

Audrey Hepburn

meditation

Following The Good Times’ recent post on the benefits of laughing, did you know that you can get the same benefits and more from meditating? More likely than not, when you hear the word meditation – or in today’s more modern lingo, mindfulness – you picture someone sitting on the ground with their legs crossed, saying […]

Antimicrobial resistance occurs when bacteria, viruses, fungi, and parasites no longer respond to antimicrobial agents such as natural or synthetic drugs that kill or inhibit the growth of these organisms. Antimicrobials are medicines used to prevent and treat infections in humans, animals, and plants. They include antibiotics, antivirals, antifungals, and antiparasitics, and arguably rank among […]

The Homeless World Cup uses football to inspire and demonstrate the power of sport in changing people’s lives. Our tournament brings a sense of purpose to those who may feel like they’ve lost theirs. It’s also a football competition of the highest quality with some outstanding talent on display.” So declares Mel Young, Co-founder and Homeless […]

Let’s imagine a world without homelessness.  That’s the goal of the Homeless World Cup Foundation: to end homelessness. The charity uses football (aka soccer) to help reach that objective. It organizes year-round activities that lead up to an annual association football tournament in which teams of homeless men and women from a multitude of countries […]

Grandmothers for climate action

It’s an extraordinary move that challenges the typical stereotype of Swiss people as being fairly reserved, rather introverted and very uncomfortable with disturbance and controversy: a group of Swiss senior citizens, all women who are 65 years of age or older, are suing the government of Switzerland over climate change. They are making a lot […]

Earth Day

April 22 is Earth Day. According to the Earth Day website, this day “marks the anniversary of the birth of the modern environmental movement in 1970.” The theme of #EarthDay this year is “Invest in Our Planet”. Today is the perfect occasion to demonstrate support for environmental protection. The Old Farmer’s Almanac has these suggestions to celebrate […]

“None of the steps that any of us, our governments or our businesses must take to solve our water crises are impossible.”

MINA GULI
Save the World

Yes, each and every one of us can help save the world. “End extreme poverty. Fight inequality and injustice. Fix climate change. Whoa. The Sustainable Development Goals are important, world-changing objectives that will require cooperation among governments, international organizations and world leaders. It seems impossible that the average person can make an impact. Should you […]

International Day of Happiness is celebrated each March 20th “to recognize the importance of well-being and happiness in the lives of people and to promote the idea that policy objectives should strive for a more inclusive equitable and balanced approach to economic growth that promotes sustainable development, poverty eradication, happiness and the well-being of all […]