How a Pharmacist Believed Our Thoughts Could Shape Our Well-Being Long before positive affirmations became popular, Émile Coué championed a surprisingly simple idea: gentle, repeated suggestions may help us change how we feel and behave. Today, science offers some intriguing clues about why his method may work. A Century-Old Idea with a Modern Message What […]
The good news is that you can develop a positive mindset if you don’t already naturally have one. Why is that important? Because optimism can improve your physical health and well-being. Studies show that thinking positive thoughts is associated with better health and a lower chance of disease. And to the contrary, “extensive evidence has demonstrated […]
