Have you ever heard of forest therapy or forest bathing? Do you know anything about phytoncides? These are all about making you healthier in an incredibly simple way. Forest therapy is “healing and wellness through immersion in forests and other natural environments.”  It’s about allowing your body and psyche to be at peace in the […]

In the 1950s, when New York City was rapidly expanding, people soon realized that they couldn’t live in just a “concrete jungle”. As a result, Central Park was born. In London, once known for its foggy weather, the city has worked hard to become a “city of gardens”. And in Singapore, the famous City Garden […]