A flowering plant in the daisy family, Echinacea has been shown to improve immunity, anxiety, inflammation and skin health and to lower blood sugar levels. It may even have anti-cancer properties. Although human-based research is limited, it is considered safe and well tolerated for short-term use. Why is this plant important? It’s a good reminder […]
On today, June 5, World Environment Day, the United Nations reminds us that “the foods we eat, the air we breathe, the water we drink and the climate that makes our planet habitable all come from nature. “Yet, these are exceptional times in which nature is sending us a message: To care for ourselves we must […]
“Now is the time for world leaders to act. Help protect 30% of the planet by 2030.” That’s the message on the Campaign for Nature website. Why 2030? Currently, almost half of our planet is in a natural state, and 15% of the land and 7% of the ocean are covered by protected areas. Campaign […]
Did you know? Hugging a tree, even touching it, will likely make you healthier. And just being around trees has beneficial effects. Nature & Health magazine reports that, “Tree-hugging has been shown to specifically benefit depression, attention deficit hyperactivity disorder (ADHD), headaches, muscle weakness, stress and poor concentration.” Studies especially in Asia have long suggested […]
Much as there is financial capital in every business, there is also natural capital. Most businesses don’t realize it, but each and every one relies on products from nature to exist, from the water consumed and electricity used onsite by employees to the products they manufacture and how the basic materials also rely on other aspects […]