Studies show that animals have evolved mechanisms for protecting themselves from infection and illness. Did you know, for example, that chimpanzees eat plants not just for their nutritional value, but to ward off disease? This is important for humans because we share about 99% of our DNA with these animals, making them our closest living relatives. So instead […]

What we eat influences our health. But how much we eat does too.  Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]

Good news has been published about a vaccine that might help people with diabetes produce their own insulin. The injection helps reduce the number of cells that attack the needed insulin-producing cells. Diabetes occurs in people whose pancreas does not produce sufficient insulin or whose cells do not react to the insulin produced. Insulin is a hormone […]