What we eat influences our health. But how much we eat does too. Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]
“Your attitude determines your altitude in life. Attitude or mindset is like an internal rudder of your life which steers you down a negative or positive path. A positive mindset has high energy and a negative mindset has low energy.”
John Dabrowski, Mind Coach
Advances to eradicate polio, the viral disease that can affect a person’s nerves, leading to partial or complete paralysis, constitute good news. According to the World Health Organization (WHO), over the past 30 years, 20 million volunteers have vaccinated more than 2.5 billion children globally against the disease, saving 16 million people from paralysis. In April […]
Blockchain has the potential to topple business models and transform global supply chains, and thus disrupt industrial practices, especially crooked ones. Take the issue of forced labor, for instance. According to the International Labour Organization, “At any given time in 2016, an estimated 40.3 million people [were] in modern slavery, including 24.9 in forced labour. … Out of the 24.9 […]
March 20th is International Day of Happiness. Join the movement to celebrate this day. According to the official website, the theme this year is: Share Happiness If you join, you’ll receive: happiness ideas to share, action ideas for children, the World Happiness Report, life-changing local action ideas, and the Happiness Guidebook. Take action to support the International Day of Happiness.
What Comes Easier to Write About – Happiness or Misery? By Carol Vorvain, reproduced with permission from Writers Boon “Happy families are all alike; every unhappy family is unhappy in its own way.” That’s what Leo Tolstoy, one of the greatest writers of all time, tells us at the beginning of “Anna Karenina.” But is it […]
Crows are very intelligent birds, or so most ornithologists tend to believe. They use tools and can solve problems, and some, including the common raven (Corvus corax), can learn to talk better than certain parrots. One small Dutch company, called Crowded Cities, is using crows’ intelligence for the public good. The company has created an apparatus, the Crowbar, to train the birds […]
If you only read the headlines, which in general focus on the bad rather than the good news because it is deemed “more newsworthy”, then you would think that the world is going to hell in a handbasket. “Given the rising risk of nuclear war with North Korea, the paralysis in Congress, warfare in Yemen […]
This video, “Life Is Wonderful – 20 Under-Reported Good News Stories That Deserve Your Attention”, was posted by George Takei on Facebook on 18 January. The video suggests people should share it and “spread the good news”. It’s well worth watching. Credits go to INSH (or Interesting Sh!t) who describe themselves as a team of “insanely […]
The thoughts in Holly Butcher’s letter can benefit everyone. What a positive spirit, despite all. Holly’s “life advice”, well worth reading, can be accessed here. An excerpt: “… Get up early sometimes and listen to the birds while you watch the beautiful colours the sun makes as it rises. Listen to music.. really listen. Music is therapy. Old […]
