happiness

International Day of Happiness is a day to celebrate and reflect on well-being. What makes you happy? Eating a treat, buying something, investing in a meaningful goal, taking a walk, or being in a close relationship? “More than simply a positive mood, happiness is a state of well-being that encompasses living a good life, one […]

Brain

What is “manifesting”? Simply put in one definition, it’s the “intentional process of bringing your desires and goals to fruition through focused thoughts, beliefs, and actions.” It’s the idea that dreams and desires can be willed into existence through aspirational thoughts. The science For the skeptics out there, this isn’t just wishful thinking; it has […]