What we eat influences our health. But how much we eat does too.  Studies show that fasting, or even periodically adopting a low-calorie diet that mimics the effects of fasting, may generate a wide range of health benefits. These include increased weight loss, normalizing insulin sensitivity and even slowing down the aging process. Dr. Joel Fuhrman, author […]

What if we could transfer the excess calories on many of our plates in the developed world to those who need calories in the developing world. TFT, short for Table For Two, does just that. It aims to “shift the global food imbalance by ‘transferring excess calories’ from the developed to the developing world, working to […]